
Africa · Digital cookbook
A Taste of
Gambia
From Chicken Benachin to Baobab Milk Drink, find your next kitchen project in this illustrated Gambia-inspired collection.
- 37-page English PDF · 30 recipes
- Ingredient quantities, prep times and six-step methods
- Read on your device or print for personal use
- Digital download, not a physical book
Check the current price and purchase terms on Etsy. Etsy PDF purchases do not unlock the DishRoam app.
The actual book, before you buy
Take a look inside.
Real pages from the PDF you receive.
Select a page to view it full size.
Find your next kitchen project
All 30 recipes.
Plus pantry notes and
supporting kitchen guidance.
Rice and Grain Bowls
- Chicken Benachin
- Fish Benachin
- Cashew Mbakhal with Prawns
- Findi with Onion and Carrot
- Chura Gherteh
- Lakh with Baobab Peanut Sauce
Family Stews and Sauces
- Chicken Domoda
- Vegetable Cashew Domoda
- Yassa Chicken
- Pem Bem Fish and Onions
- Supa Kanja with Smoked Fish
- Sweet Potato Ebbeh
Relishes and Evening Meals
- Fouti with Rice
- Beef and Cashew Plasas
- Nyebbeh Bean Relish
- Smoked Fish Onion Relish
- Afra-Style Lamb and Onions
- Beef Chu with Vegetables
Breads and Street Snacks
- Domestic-Oven Tapalapa
- Egg and Potato Breakfast Loaves
- Akara Cowpea Fritters
- Millet Panket with Onion Sauce
- Fish Balls in Tomato Sauce
- Baked Cashew Vegetable Rolls
Sweet Bowls and Cold Drinks
- Chakry with Apple and Coconut
- Nan Mburu Rice Pellets
- Cashew Coconut Bites
- Cashew Carrot Cake
- Wonjo with Ginger and Mint
- Baobab Milk Drink
One download. Your own kitchen adventure.
Made for your recipe shelf.
Save the PDF to your phone, tablet or computer. Keep the whole collection nearby, or print only the pages you need for personal use.
Get A Taste of Gambia on Etsy →What exactly will I receive?
One English-language PDF: 37 pages, 30 recipes, ingredient quantities, preparation notes and six-step methods. No physical book or device is included.
How do I get the file?
This is a ready-made digital download, not a custom order. Etsy makes the PDF available after payment is confirmed. Follow Etsy's download instructions in your purchase confirmation.
Is this connected to the DishRoam app?
No. This purchase is for the PDF cookbook only. DishRoam app access and in-app purchases are separate.
What should I know before cooking?
These are independent home-kitchen adaptations; regional and family versions vary. Recipes have not been kitchen tested. Check ingredients and allergens, follow safe food handling, and do not use serving illustrations as a guide to doneness.
Can I share or resell the PDF?
The download is for personal use only. Resale, redistribution and file sharing are not permitted.






