A Taste of Barbados cookbook cover

Americas · Digital cookbook

A Taste of
Barbados

From Fresh Bajan Herb Seasoning to Lime Rum Punch, find your next kitchen project in this illustrated Barbados-inspired collection.

  • 37-page English PDF · 30 recipes
  • Ingredient quantities, prep times and six-step methods
  • Read on your device or print for personal use
  • Digital download, not a physical book
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Contents, page 1 from A Taste of Barbados
Page 3Contents, page 1
Contents, page 2 from A Taste of Barbados
Page 4Contents, page 2
Fresh Bajan Herb Seasoning recipe page from A Taste of Barbados
Page 6Fresh Bajan Herb Seasoning recipe page
Coconut Fish Casserole recipe page from A Taste of Barbados
Page 13Coconut Fish Casserole recipe page

Find your next kitchen project

All 30 recipes.

Plus pantry notes and
supporting kitchen guidance.

Fresh Flavours & Fish Shop Snacks

  • Fresh Bajan Herb Seasoning
  • Cucumber-Lime Quick Pickle
  • Small Desalted-Cod Fish Cakes
  • Pan-Fried Fish Cutter

Cornmeal, Rice & Sunday Sides

  • Cornmeal-Okra Coucou
  • Sunday Macaroni Pie
  • Pigeon Peas and Rice
  • Pigeon-Pea Jug Jug

Coastal Fish & Family Pots

  • Rolled Flying Fish in Tomato Gravy
  • Brown-Stewed Mahi Mahi
  • Coconut Fish Casserole

Soups & Home Suppers

  • Lentil and Pumpkin Stew
  • Chicken Soup with Small Dumplings
  • Herb-Baked Chicken Thighs
  • Stewed-Down Pork Chops
  • Lean Pork Souse
  • Steamed Sweet-Potato Pudding

Roots & Vegetable Sides

  • Breadfruit with Herb Butter
  • Sweet-Potato Pineapple Pie
  • Pumpkin Fritters with Cinnamon
  • Okra and Pumpkin Soup

Bakery, Coconut & Sweets

  • Six Bajan Salt Breads
  • Coconut Sweet Bread
  • Coconut Turnovers
  • Ramekin Conkies
  • Small Rum Fruit Cake
  • Guava Jam Puffs
  • Coconut Sugar Cakes

Cool Drinks

  • Sorrel and Ginger Drink
  • Lime Rum Punch

One download. Your own kitchen adventure.

Made for your recipe shelf.

Save the PDF to your phone, tablet or computer. Keep the whole collection nearby, or print only the pages you need for personal use.

Get A Taste of Barbados on Etsy →
What exactly will I receive?

One English-language PDF: 37 pages, 30 recipes, ingredient quantities, preparation notes and six-step methods. No physical book or device is included.

How do I get the file?

This is a ready-made digital download, not a custom order. Etsy makes the PDF available after payment is confirmed. Follow Etsy's download instructions in your purchase confirmation.

Is this connected to the DishRoam app?

No. This purchase is for the PDF cookbook only. DishRoam app access and in-app purchases are separate.

What should I know before cooking?

These are independent home-kitchen adaptations; regional and family versions vary. Recipes have not been kitchen tested. Check ingredients and allergens, follow safe food handling, and do not use serving illustrations as a guide to doneness.

Can I share or resell the PDF?

The download is for personal use only. Resale, redistribution and file sharing are not permitted.